Receptive Relaxation - Stress & Anxiety Relief (12 years)
album
- Release day: Tuesday, October 25, 2011
Receptive Relaxation - Stress & Anxiety Relief 12 years old
Artists
| Name |
|---|
| Gordon Giltrap When album released, He was 63, now 76 years old |
| # | Song | Play |
|---|---|---|
| 1 | Introduction to "Receptive Relaxation" by Gordon GiltrapIan Wood Duration: 01:07 | |
| 2 | Anxiety Explained by Ian WoodGordon Giltrap Duration: 06:45 | |
| 3 | Three Daily Exercises by Gordon GiltrapIan Wood Duration: 09:52 | |
| 4 | Prepare Your Mind and Body by Ian WoodGordon Giltrap Duration: 03:23 | |
| 5 | Stress and Anxiety Relief Programme by Gordon GiltrapIan Wood Duration: 19:16 |